5 Ways to Practice Your Self Care on a Budget

Who doesn’t love a day or night of self-care? Taking a moment to take care of yourself is extremely important, but sometimes the big-ticket ideas like massages or facials can often be costly, so here are some of my favorite ways to take care of myself.

1. Use a sheet mask

Taking care of your skin is a great way to relax and sheet masks are a cheap skincare treat. Some of my favorites are the Garnier Moisture Bomb masks and the hydrating and purifying Neutrogena Hydroboost masks which should both be less than $3!

2. Light some candles

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Relaxing scents are a great way to practice self-care. Grab an affordable one and light it for a night in.

3. Meditation Apps

There are a ton of meditation apps in the App Store all you have to do is find the right one for you. I’d definitely check out Headspace or Calm. This is definitely a self-care activity that can be done every few days.

4. Journal

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Another idea that can be done every day or so. Write down your thoughts, what you want to improve, anything really. It’s great to get your thoughts out there like that is great for your mental health.

5. Clean Your Room/Apartment/House

Your room can often be a reflection of your headspace at the time so taking a moment to clean it up can help you feel better too! Trust me.

What are your cheap ways to take care of yourself? Let me know in the comments!

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