I feel like establishing habits is a huge key to success and reducing stress, which is why I developed a streamlined bedtime routine that I can usually complete in under an hour. I usually start it an hour before bed and it’s truly pretty painless, so I thought I’d share it.
Step One: Pick Out an Outfit for the Next Day
I always pick out my clothes for work the night before. I check the Accuweather app and even check what the temperature will be both when I leave in the morning and around when I might be leaving work that next evening, and I always check the “feels like” temperature too and use Daily Dress Me for a little extra inspiration when I’m a little stuck.
Step Two: Pack Bag and Lunch
Next, I go ahead and make my lunch for the next day and make sure everything I need is in my purse for in the morning is in there. I have overslept enough times to know that these first two steps are essential and help prevent a disaster the next morning if things go awry.
Step Three: Twist Hair
I re-twist my hair next, or just do whatever is needed to keep my hair moisturized and fresh for the next day which could be as simple as a little extra leave-in conditioner and putting my hair in a pineapple.
Step Four: Shower
Next, it’s time for my shower, which is self-explanatory.
Step Five: Brush teeth, floss, wash face
Now it’s time to brush my teeth, floss and do my skincare for the evening and head to bed! You can read about my skincare routine here.
So that’s my bedtime routine! Let me know if you have a bedtime routine, why or why not, and/or how it’s different if you do!
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13 thoughts on “My Bedtime Routine *updated*”
I do have a bed time routine. I just sleep better when all my ducks are in a row before I hit the sheets!
It’s so important to have a good routine! Sets you up for success the next day!
I totally agree!
I don’t necessarily have a routine… step 2 is a life saver. When I don’t pack my bag the day before, no matter how early I wake up, it’s a near disaster.
I may need to try a routine.
Facial cleansing is one of my big nightly rituals too.
I think your bedtime routine sounds awesome! I always pack my lunch the night before, it makes the mornings so much more easy with a toddler.
I agree with this set yourself up for success. I’m the type of person that needs options taking away so pick out the fit the night before and what I’m gonna get is a most.
Lol I have definitely pulled out more than one outfit at a time on occasion
Sometimes I take a shower before going to bed and really makes me sleep so well. These are great tips, thanks!
Because I don’t have a bed time routine it messes up my schedule, I am being more intentional about creating one and sticking to it. Thank you for this!
OMG My mom instilled getting my clothes ready for the next day in since forever! And I’ve noticed when I don’t, my morning is chaotic so I know that works. I need to get better systems down and honestly, this isn’t a bad one. I love this post.
Thank you!
SO great you do all of this before bed! I really only do step 5! It’s awesome that you get so prepared for the next day before you go to sleep! Love it!